Supporting Sensory Needs with Halloween Costumes

For children with sensory sensitivities, Halloween costumes can sometimes feel overwhelming due to new textures, fits, and accessories. With a few thoughtful adjustments, dressing up can become a fun and comfortable experience.

• Choose costumes made from soft, breathable fabrics and remove scratchy tags or seams.
• Avoid tight or restrictive accessories, such as masks or hats, if they cause discomfort—face paint or themed clothing can be a great alternative.
• Introduce the costume gradually by having your child wear it for short periods before Halloween.
• Consider layering familiar clothing underneath to make the outfit feel more comfortable and predictable.
• Involve your child in the costume selection process, so they feel a sense of control and excitement.

Remember: the goal is for your child to feel comfortable, confident, and enjoy the fun of Halloween in their own way!