Blog Tag
Built Strong

Pelvic Health Essentials for Life with Little Ones: Virtual Workshop

April 1, 2025

Categories: Events, Parenting

Tags: Built Strong, Exercise, Guest Speaker, Postpartum, Wellness, Workshops

Presented by: Built Strong Pelvic Health & Physical Therapy This workshop is open to all parents, whether you’re months or years postpartum. You’ll leave with practical tools to support your body and feel more confident in your parenting journey. Parenting is a full-body workout! From lifting toddlers and chasing after little ones to managing stress…
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