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Workshops
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Pelvic Health Essentials for Life with Little Ones: Virtual Workshop
Presented by: Built Strong Pelvic Health & Physical Therapy This workshop is open to all parents, whether you’re months or years postpartum. You’ll leave with practical tools to support your body and feel more confident in your parenting journey. Parenting is a full-body workout! From lifting toddlers and chasing after little ones to managing stress…
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Parenting UNPACKED: Virtual Workshops in March
This virtual workshop will cover: Addressing and equalizing mental load and task management • Parent anxiety and stress management • Partnership struggles in parenting and more!